Athletics - Helena Sampaio

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• 2005

  Event	Discipline	Pos	Date
  European Cross Country Championships	Women's Cross	36	11/12/2005

• 2004

  Event	Discipline	Pos	Date
  Norwich Union London Grand Prix	10000 m Women	8	27/06/2004
  World Cross Country Championships	Women's Short Cross team event	6	21/03/2004
  World Cross Country Championships	Women's Short cross	30	21/03/2004
  World Cross Country Championships	Women's Cross team event	8	20/03/2004
  World Cross Country Championships	Women's Cross	21	20/03/2004

• 2003

  Event	Discipline	Pos	Date
  European Cross Country Championships	Women's Cross team event	3	14/12/2003
  European Cross Country Championships	Women's Cross	17	14/12/2003
  World Cross Country Championships	Women's Cross	36	29/03/2003
  World Cross Country Championships	Women's Cross team event	5	29/03/2003

• 2002

  Event	Discipline	Pos	Date
  World Cross Country Championships	Women's Short Cross team event	7	24/03/2002
  World Cross Country Championships	Women's Short cross	20	24/03/2002
  World Cross Country Championships	Women's Cross team event	6	23/03/2002
  World Cross Country Championships	Women's Cross	19	23/03/2002

• 2001

  Event	Discipline	Pos	Date
  European Cross Country Championships	Women's Cross team event	1	09/12/2001
  European Cross Country Championships	Women's Cross	6	09/12/2001
  World Cross Country Championships	Women's Cross team event	5	24/03/2001
  World Cross Country Championships	Women's Cross	44	24/03/2001

• 2000

  Event	Discipline	Pos	Date
  European Cross Country Championships	Women's Cross	35	10/12/2000
  World Cross Country Championships	Women's Short cross	13	19/03/2000
  World Cross Country Championships	Women's Short Cross team event	1	19/03/2000

• 1999

  Event	Discipline	Pos	Date
  European Cross Country Championships	Women's Cross team event	3	12/12/1999
  European Cross Country Championships	Women's Cross	11	12/12/1999
  Bislett Games	Women's 3000 m	17	30/06/1999
  Gran Premio Diputacion de Sevilla	Women's 3000 m	7	28/05/1999
  World Cross Country Championships	Women's Cross	8	27/03/1999
  World Cross Country Championships	Women's Cross team event	3	27/03/1999

• 1998

  Event	Discipline	Pos	Date
  European Cross Country Championships	Women's Cross team event	1	13/12/1998
  European Cross Country Championships	Women's Cross	5	13/12/1998

• 1997

  Event	Discipline	Pos	Date
  European Cross Country Championships	Women's Cross	6	14/12/1997
  World Championships	Women's 10000 m - Heat 2	13	02/08/1997

• 1995

  Event	Discipline	Pos	Date
  European Cross Country Championships	Women's Cross	27	02/12/1995

Helena Sampaio - Identity

• Complete name : Helena Sampaio Sampaio Helena
• Country : Portugal
• Specialties : 10000 m, 3000 m, Cross, Short cross, Cross team event, Short Cross team event
• Gender : F